Here's a great recipe I found in a Men's Health magazine; had it last night.
All ingredients used were Organic and the fish was wild caught.
Bass: (Takes about 12min to cook)
2 Bass fillets (calls for sea bass, I used stripe bass)
2 cloves garlic (crushed)
1 tbsp Red Pepper flakes
1 1/2 tsp Cumin
1 1/2 tsp Paprika
1 tsp Sea Salt
1/2 tsp Pepper
In a large ziplock bag squeeze the lemon and add the crushed garlic, red pepper flakes and fillets. Get the fillets good and coated, and put bag in refrigerator for 30min. Mix the cumin, paprika, salt and pepper and put to the side. After the fish has marinated for 30min, heat up some oil in a large skillet (whatever you use for frying). Coat both sides of the fillets with the spice mix, and cook the fillets over medium heat, 6min on each side.
Fries: (Takes about 40min to cook)
2 large Potatoes (sliced)
2 tbsp Olive oil
2 tsp Cumin
2 tsp Paprika
Slice the potatoes in half long ways, then slice each half into 4 wedges (also long ways). In a large ziplock bag mix the potatoes, olive oil, cumin, and paprika, and shake well until all are fully coated. Bake at 400F for about 40min (until browned).
It's a spicy dish so watch out!