Thursday, August 27, 2009

Cancer Back in the News

With Kennedy's death all over the news, it puts cancer back in the spotlight.

Living in such an industrial time, of our existence on this tiny planet, doesn't come without its drawbacks. There are so many environmental hazards that we are exposed to on a daily bases, such as air pollutants (exhaust from vehicles, factories, jet fuel that fills our sky's), toxic waste at both the industrial and household levels, and hazardous chemicals (household cleaning products, paints, stains, etc.). Add to that poor diets high in overly processed foods that are loaded with toxins in the form of additives, preservatives, food colorings, and other chemicals, and disease becomes inevitable.

So what can we do?

You can't prevent exposure from many of the environmental hazards we face, but you can limit your exposure when it comes to those hazards that come from the home. This can be done by buying "green" biodegradable plant based products in place of the harsh chemical cleaners and solvents you're use to.

Now when it comes to diet, it's important to know that eating fresh organic produce, free grazed beef eggs and poultry, wild caught fish, and organic minimally processed pre-packaged foods will give your body something it desperately needs... A fighting chance!

You may not be able to prevent any and all disease, but that's no reason to stand by do nothing and become a statistic.

Live Healthy and Happy!

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