We all live very busy lives, with tight schedules, always in a rush to get where we're going. We have one thing in mind, and that's getting to the next place on our proverbial list of "things to do". It's always about us , and seldom are we thinking of others. All too often we complain about the small annoyances that may put a kink in our day-to-day routines, but never do we stop to take a look around, and realize how good we may actually have it. Everyone has problems, be it at work or at home, but no matter how bad we may think we have it there is always someone out there that has it worse.
It's important we take some time out of our busy lives to do something with the sole purpose of helping someone else. Whether it's donating clothing, donating food, or donating your time; it's time we put a selfless good deed on that to-do list of ours. Doing something for others is a win, win situation; it helps those in need by giving them something they would not have been able to obtain on there own, and at the same time it may actually make you feel a little better about yourself. It is amazing how a smile can benefit your overall state of health. It can relieve stress, lower blood pressure, and give your immune system a healthy boost. Try it; you won't be disappointed!