Thursday, April 2, 2009

Spice It Up for a Healthier Meal

The benefit of homemade meals is that you're in the driver’s seat when it comes to the ingredient decision making. You have total control over keeping it healthy by choosing fresh minimally processed (or unprocessed) organic ingredients, as well as creating a flavor popping dish the entire family can enjoy.

What better way to bring your meal to life than with organic spices. Not only will you be adding flavor to favorite dish, but you and your family will be reaping the health benefits of nature’s medicine cabinet.

So whether your adding some organic cinnamon (lowering of cholesterol and blood sugar levels, boost cognitive function), or some organic ginger (ability to sooth the upset stomach, prevent motion sickness), sprinkling on some organic turmeric, cumin, or curry powder (a natural anti-inflammatory, detoxifier (liver support), anti-pain, or its positive effects towards the prevention/recover of many cancers), or adding any of the other many wonderful spices to choose from, your taste buds won’t be the only ones thanking you.

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