Try this very tasty treat...with a healthy allergy friendly twist.
1 1/2c Dates (chopped) (Organic if available)
1c chopped Walnuts (Organic if available)
3/4c Raw Honey (Organic if available)
2 Eggs (Organic)
1 3/4c All Purpose Flower (unbleached)
3/4 c Organic Palm Oil
1 c Whole Wheat Flower
1 1/2 tsp Baking Soda
1 1/2 tsp Vanilla
1 1/2 c Water
*Soak the chopped dates in hot water for about 10min to
soften them up; let cool.
*Combine ingredients and bake for 20-25min
*makes 12-16 muffins