The latest headline reads "Curry compound kills cancer cells, study shows".
The truth is, over the years there have actually been a number studies showing the health benefits of curcumin, the compound found in turmeric giving it its yellow color; from its anti-inflammatory and anti-pain qualities, to its detoxifying abilities, but it's the anti-cancer qualities that make this Indian spice so unique.
It's been considered by many a wonder spice and even referred to as Indian Gold, and it's great to see new research is bringing one of nature's true miracle foods into the limelight within the a medical community that has always been so reluctant to give natural remedies its do credit.
If you enjoy Indian foods than make sure you add turmeric and curry to your organic spice arsenal, but even if you're not a fan of the taste try substituting mustard for mao on your next sandwich.
Open up natures medicine cabinet and start reaping the benefits today!
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